Whole 30 / Week 1

I chose to not read the part in the book that walks you through how you will feel on each day.  I wanted to just feel what I feel and not be told how I should feel.  Does that make sense?   I was afraid that if they said “you will experience severe exhaustion on day 4”, then I would wake up feeling exhausted because they SAID I should feel this way.  That being said, I had a headache on day 3, which I later read was exactly what they predicted in the book, and my energy level was fine until day 5.  On day 5 I had a hard time getting through my usual workout.  I sweat more then I ever have and I felt weak.  Later that same day I was extremely tired.  I’m talking first trimester pregnant TIRED!  And no, I’m not pregnant.  But I haven’t felt that tired in a long time.  I did, however, feel back to normal the following day.    I’ve also experienced some bloating, which I later read was to be expected, so I am anxious for that to subside.