Hey friends! I hope you guys are having a great week so far! I wanted to chat a little bit about intermittent fasting. Since doing the Faster Way to Fat Loss program, I have been getting lots of questions about…
Tag: Whole 30
Hey there friends! I have jumped on the Faster Way to Fat Loss train and I am LOVING it! If you don’t know what I’m talking about, it’s a healthy lifestyle plan that incorporates intermittent fasting, carb cycling and macro…
You GUYS! I can’t believe I have not shared this yet! I typed it up several months ago, and it’s been sitting in my drafts just waiting. Today is your lucky day! It’s no secret I have a major sweet…
Hey friends! I hope you all had a wonderful Thanksgiving! Mine was really nice…got to spend time with my husband’s family and eat lots of yummy things! And, now my kiddos have a bonus day off school because of the…
I love Asian food, but we don’t eat it often because it always makes me SO thirsty! Restaurants in general use way too much sodium. I love when I am able to make something at home that resembles what I…
