Saturday, August 17, 2019

Faster Way to Fat Loss

Hey there friends!  I have jumped on the Faster Way to Fat Loss train and I am LOVING it!  If you don't know what I'm talking about, it's a healthy lifestyle plan that incorporates intermittent fasting, carb cycling and macro tracking.  I had been stalking people on social media who were following this plan and was shocked by their before and after pictures.  After months of dragging my feet, I finally decided to commit.  And boy am I happy I did!  After just 3 weeks, I feel amazing, have no more bloating, and my shorts are fitting looser!

The Faster Way really encourages you to stay off the scale.  But, I cheated.  Oops.  I mean, it's so hard to stay off the scale!  My coach, Ingrid, is going to get onto me for this, but I am so happy about the result, I really want to share it with you.  So, do you want to know how much weight I've lost in 3 weeks?  10 pounds!  Y'all, I can't even believe it.  And more than the number on the scale, I FEEL so good.  I have more energy, don't feel deprived, and I get to eat meals with my family instead of cooking separate meals for myself.

I've received several questions regarding the Faster Way to Fat Loss, so I am going to try and cover them here.  If you have any other questions, feel free to leave a comment below!

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